SUZANNE MILLER
Thai Massage is a blend of massage, acupressure, energy work, and gentle stretches. It is a slow and meditative approach. At the end of a session, clients describe feeling relaxed and rejuvenated.
Massage: The feet, face, and hands are massaged typically without lotion.
Acupressure/Energy Work: Pressing points (like those in acupuncture) to stimulate energy channels called Sen lines. (ie: kidney, heart, lung)
Gentle Stretches: Assisted yoga-like postures are a flowing part of a treatment. No previous yoga experience or even flexibility is needed.
With on-going treatments, clients see an increasing range of motion with their joints, lengthening of the spine, and releasing muscle tension.
Because the client is on a cushioned floor mat, techniques can be applied with their having the support of the ground beneath them.
The "yoga-like" stretches are assisted by the practitioner. Therefore, the client can focus on their breath and achieve a deeper stretch.
For a Thai massage treatment, a client wears loose comfortable clothes. While lying on a cushioned floor mat, the practitioner applies techniques such as: compression, rocking, stretching, and range of motion. This creates an increased mind-body awareness for the client.
At any time during the treatment, the client would be on their back, stomach, side-lying or seated position. The practitioner applies pressure using their thumb, palm, elbow, foot or knee. For certain stretches, the client is asked to take a deep breath. The combination of movement and breath creates therapeutic relief.
Each client is unique, therefore, each session is unique. I strive to customize your Thai massage for the optimum benefit of what you need and how you "show up" for your treatment. A traditional Thai massage session is two hours. I have also created an 1.5 hour flow to best accommodate your time schedule and budget.